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The Marketing Hygiene Podcast

Feb 13, 2023

Hands up if one of your resolutions this year is to get on a fitness journey. Have you started it?  Are you feeling like you are not ready, and if you started, you are contemplating throwing in the towel?

Relax; this episode is for you. Sarah Thomas will share some actionable tips on remaining hyped throughout the year...

Jan 8, 2023

Did you know that menopause is only one day? Anything past that is post-menopause. In this episode, I have the pleasure of hosting Kathy Fritz on the show to talk about menopause.

Kathy Fritz is a board-certified master hormone coach who helps women in perimenopause and menopause experience relief from hormonal...

Nov 21, 2022

In episode 222, Julie Moe joins us to shed light on how we can set healthy boundaries in our relationships. I know sometimes we think the boundaries are walls that keep us from other people. That's not the truth. They are ingredients essential for our relationships to flourish. 

Connect with Julie: 

Dec 24, 2021

In episode 152 I have the honor of talking with Jessica Gershman, Founder of Zen Mommy and Host of Mom Slow Down! She shares with us her inspirational story of going from trying to control everything to releasing and living in the joy of each moment. If you are feeling overwhelmed and like you are constantly running,...

Nov 14, 2021

In episode 142, I have the distinguished honor of talking with Dr. Raquel Muller, The Mompreneur Success Specialist. As a psychologist, coach, entrepreneur, wife and mother of two, Dr. Raquel Muller knows first hand how the societal pressure to be perfect superwomen who “do it all” can cause entrepreneurial...