Aug 30, 2021
In this episode, I break down the importance of keeping relationships and also letting them go. The past 18 months have been extremely hard on many of our most interpersonal relationships. Which relationships should you hold on to and which ones do you let go of? This episode is my personal experience and takes on this...
Sep 30, 2020
In Episode 69, I share with you how I realized that something was not quite right with me last year. I have tried everything from CBD to Lavender Pills to SSRIs. I want to share my journey through anxiety disorder with you so you 1. Know that you are not alone 2. Know that there is help 3. Know what has helped me and...